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The Baltimore Sun: Public Education is a Matter of Public Health

The Baltimore Sun: Public Education is a Matter of Public Health

As growing numbers of children are exposed to toxic stress and its impact on their ability to learn, academic leaders around the country are calling for a more holistic approach to education. An op-ed published in last week’s Baltimore Sun discusses how mindfulness-based interventions can address this need by improving students’ ability to focus, manage their thoughts and emotions, and cope with stress. Click here to read the full article. http://www.baltimoresun.com/news/opinion/oped/bs-ed-breathing-showalter-20160609-story.html Calm Classroom is proud to empower educators with tools to help counteract the effects of chronic stress throughout the school day. Our simple, scripted mindfulness techniques increase students’ self-awareness, overall well-being and ability to thrive...



This Short Practice Will Help You S.T.O.P. When You’re Stressed
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Create Your Own Calm Classroom Technique

Create Your Own Calm Classroom Technique

The Calm Classroom team recently had the wonderful opportunity to support a “Create Your Own Calm Classroom” contest at Shields Middle School.  With their incredible leadership team, this school really rallied behind the effort and created their own superhero to encourage the students to participate in the project: The Calm Classroom Crusader. After about a month of hard work and creative brainstorming, two winners from each grade level were selected. These students were awarded certificates and prizes from the Calm Classroom Crusader and the Calm Classroom representatives at the January 29th Celebrations Assembly.  These students, along with many other inspired students, created...