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High School Manual

DIGITAL ONLY
High School Manual

$25 + $8/yr after 3 years
DIGITAL ONLY <br> High School Manual

DIGITAL ONLY
High School Manual

$25 + $8/yr after 3 years
Includes
description
ebook - digital manuals

3 years of access to our digital Manual

Regularly updated, the digital manual is great for remote teaching and can be accessed from any computer, tablet or phone via our Teacher Portal.

This is a Digital only version of our manual. You will not receive a hard copy of the manual.

Automatic Renewal

Easy subscribe and save - only $8/year after your 3 year term expires.

The Calm Classroom High School manual includes 25 scripted mindfulness-based techniques that are easy to learn and teach.

The curriculum includes breathing, stretching, focusing and relaxation techniques designed to meet the developmental needs of students in high school classrooms. The manual also includes guidance around creating an effective implementation schedule, introducing the program, and engaging students with leadership opportunities. 

  • 7 Breathing Techniques
  • 11 Focusing Techniques
  • 
3 Relaxation Techniques
  • 4 Stretching Techniques