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Copy of Calm Classroom e-Learning Course

Learn Effective Techniques for Teaching Mindfulness to K-12 Students

Calm Classroom offers the best sustainable overall solution to develop comprehensive mental and emotional health in K-12 schools. Our program places no additional strain on teacher workloads while achieving noticeable results.

Our interactive professional development program includes instructional videos, animations, journaling, group discussion threads, and short comprehension quizzes to develop mindfulness skills and expertise in practicing and teaching Calm Classroom techniques.

By learning and implementing the Calm Classroom program, you can transform mental health in your classroom and help kids learn more effectively. Your students and their families will thank you!

When You Take the E-Learning Course, You Will:

• Learn how to introduce and sustain the Calm Classroom program by integrating mindfulness-based brain breaks into your in-person or remote learning environment
• Explore how mindfulness can increase mental and emotional well-being and offset the negative effects of chronic stress and trauma
• Cultivate basic mindfulness skills through practice and reflection
• Understand the principles of trauma-sensitive teaching and mindful behavior guidance
• Connect with yourself and other educators through journaling and group discussion threads

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Why Mindfulness in the Classroom??

Mindfulness helps students stay calm, manage stress, and focus on learning. In our test group, 81% of teachers who used Calm Classroom’s mindfulness-based tools and approach reported their students were calmer and more peaceful, and 74% said their students were more engaged. In addition, 71% of teachers said they used Calm Classroom’s mindfulness techniques outside of school to manage their own stress and emotions.

At Calm Classroom, we know that investing in mental health pays off for teachers and students alike. We developed this course to help educators make sustainable, long-lasting changes to their learning environment and reduce mental and emotional health issues in their classrooms. By incorporating mindfulness into your classroom, you can reduce stress and give your students the mental strength to focus on learning.

Experience Teaching in a Mentally and Emotionally Healthy Classroom

Student well-being starts with educators. Contact us to today to learn mindfulness fundamentals for yourself and your students with our two-hour professional development course.

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“This year my classroom is a lot more calm and focused. The idea of peace is what I needed all these years. My students are encouraging each other to stay calm in difficult moments. This year my students have less conflicts. Thank you Calm Classroom!” 

"In the short time that I have been using Calm Classroom, I have seen the benefits on a daily basis for both students and staff. I wanted to thank you for putting together such an effective program that can be easily implemented in the classroom. Honestly, I think that this program could (and in my opinion should) be implemented in every classroom in this country."

"Calm Classroom has benefited my students because it gives us daily non-academic time to come together as a community. My students who lead Calm Classroom feel a sense of ownership when they lead the class. For most students, Calm Classroom is an excellent resetting that helps us get focused and ready to learn."

"I teach students with Autism Spectrum Disorder. To watch my students execute Calm Classroom is absolutely AMAZING! It REALLY helps them calm their frustrations and anxieties."

"Calm Classroom makes us calm as the sea. Our emotions go from wild like waves to still and peaceful. We learn to focus and concentrate through breathing. We just calm down."

"If more people did Calm Classroom they would think, 'What’s the point of killing each other? Let’s calm down and think about it, let’s be brothers and sisters.'"