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Elementary & Middle School Manual & Classroom Audio Recordings

$25.00
Elementary & Middle School Manual & Classroom Audio Recordings

Elementary & Middle School Manual & Classroom Audio Recordings

$25.00
*Audio tracks are not yet available in Spanish.
description

The Calm Classroom hard-copy manual includes over 40 scripted mindfulness techniques that can be easily taught by teachers and students.  Audio recordings of the techniques help teachers to learn the techniques and for instructional support in the classroom.

The curriculum includes mindfulness-based scripted breathing, stretching, focusing and relaxation techniques designed to meet the developmental needs of students from 1st grade through 8th grade. In addition, the manual includes guidance for: Creating an effective implementation schedule, behavior management, introducing the program to students and methods for encouraging student leadership. 

  • 12 Breathing Techniques
  • 15 Focusing Techniques 

  • 4 Relaxation Techniques
  • 11 Stretching Techniques