Home / Collections / All / High School Manual & Classroom Audio Recordings

High School Manual & Classroom Audio Recordings

$25.00
High School Manual & Classroom Audio Recordings

High School Manual & Classroom Audio Recordings

$25.00
*Audio tracks are not yet available in Spanish.
description

The Calm Classroom High School hard-copy manual includes 25 scripted mindfulness techniques that can be easily taught by teachers and students.  Audio recordings of the techniques help teachers to learn the techniques and for instructional support in the classroom.

The curriculum includes mindfulness-based scripted breathing, stretching, focusing and relaxation techniques designed to meet the developmental needs of High School students. In addition, the manual includes guidance for: Creating an effective implementation schedule, behavior management, introducing the program to students and methods for encouraging student leadership. 

  • 7 Breathing Techniques
  • 11 Focusing Techniques
  • 
3 Relaxation Techniques
  • 4 Stretching Techniques