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International High School Digital Manual with Audio Recordings

$20.00
International High School Digital Manual with Audio Recordings

International High School Digital Manual with Audio Recordings

$20.00
*Audio tracks are not yet available in Spanish.
description

IMPORTANT - International Sales terms: You will receive a digital copy of the manual and audio recordings. The digital copy will be available to download on a total of one tablet (iPad or Andorid tablets) or computer. Licensing does not apply to additional tablets, computers or any other digital devices.

The Calm Classroom High School manual includes 25 scripted mindfulness-based techniques that are easy to learn and teach. Audio recordings* of the techniques are provided to support teachers in learning how to lead the techniques and for use in the classroom. 

The curriculum includes breathing, stretching, focusing and relaxation techniques designed to meet the developmental needs of students in high school classrooms. The manual also includes guidance around creating an effective implementation schedule, introducing the program, and engaging students with leadership opportunities. 

*Audio recording download link is printed on the copyright page of the manual. 

  • 7 Breathing Techniques
  • 11 Focusing Techniques
  • 
3 Relaxation Techniques
  • 4 Stretching Techniques