The Calm Classroom Approach
Calm Classroom is one of the largest providers of school-wide mindfulness training. Since 2007, we’ve empowered educators and students to care for their mental and emotional health by practicing mindfulness-based techniques throughout the school day.
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Engaging
Breathing, stretching, focusing and relaxation techniques that are fun for Pre-K through 12th grade students
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Accessible
Our 3-minute scripted techniques can be led by teachers and students, and are designed to meet the needs of all learning and physical abilities
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Research-Based
Our results are backed by thousands of teacher surveys and nearly a decade of scholarly research on the benefits of mindfulness in academic settings
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Trauma-Sensitive
We train teachers to lead mindfulness in a way that is safe, invitational and welcoming to all students
Start feeling altogether calm
Whether integrating mindfulness into your own routine with students or looking for solutions to improve wellbeing across the broader school community, Calm Classroom can help. Our programs are grounded in educator training and we offer flexible options tailored to different needs.