The Calm Classroom Approach
Calm Classroom is one of the largest providers of school-wide mindfulness training. Since 2007, we’ve empowered educators and students to care for their mental and emotional health by practicing mindfulness-based techniques throughout the school day.
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Engaging
Breathing, stretching, focusing and relaxation techniques that are fun for Pre-K through 12th grade students
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Accessible
Our 3-minute scripted techniques can be led by teachers and students, and are designed to meet the needs of all learning and physical abilities
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Research-Based
Our results are backed by thousands of teacher surveys and nearly a decade of scholarly research on the benefits of mindfulness in academic settings
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Trauma-Sensitive
We train teachers to lead mindfulness in a way that is safe, invitational and welcoming to all students
Try Free Calm Classroom Techniques
Sample sections from our e-Learning Course, and check out 3-minute, scripted mindfulness techniques for Pre-K/Kindgergarten, Elementary & Middle, and High Shool!
Try in your Classroom today!
