The Calm Classroom Approach
Calm Classroom is one of the largest providers of school-wide mindfulness training. We empower educators and students to practice and teach mindfulness-based techniques.
Breathing, stretching, focusing and relaxation techniques that are fun for students Pre-K-12
Our 3-minute scripted techniques fit seamlessly into the classroom schedule and can be led by teachers and students
Our results are backed by thousands of teacher surveys and nearly a decade of scholarly research on the benefits of mindfulness in academic settings
Practicing mindfulness can bring healing to the effects that chronic stress and trauma can have on the body and mind
Benefits of Mindfulness
“This year my classroom is a lot more calm and focused. The idea of peace is what I needed all these years. My students are encouraging each other to stay calm in difficult moments. This year my students have less conflicts. Thank you Calm Classroom!”
"In the short time that I have been using Calm Classroom, I have seen the benefits on a daily basis for both students and staff. I wanted to thank you for putting together such an effective program that can be easily implemented in the classroom. Honestly, I think that this program could (and in my opinion should) be implemented in every classroom in this country."
"Calm Classroom has benefited my students because it gives us daily non-academic time to come together as a community. My students who lead Calm Classroom feel a sense of ownership when they lead the class. For most students, Calm Classroom is an excellent resetting that helps us get focused and ready to learn."
"I teach students with Autism Spectrum Disorder. To watch my students execute Calm Classroom is absolutely AMAZING! It REALLY helps them calm their frustrations and anxieties."
"Calm Classroom makes us calm as the sea. Our emotions go from wild like waves to still and peaceful. We learn to focus and concentrate through breathing. We just calm down."
"If more people did Calm Classroom they would think, 'What’s the point of killing each other? Let’s calm down and think about it, let’s be brothers and sisters.'"