Calm Classroom 101: A Mindful Approach to Well-Being in the Classroom & Beyond
Five Interactive Workshops
Five 1-hour interactive Zoom sessions with a Calm Classroom Facilitator and your CC 101 Cohort
Two Hour e-Learning Course
This self-paced course will teach you everything you need to know to guide and implement the Calm Classroom program.
Hardcopy Manual
Our hardcopy manual includes over 40 scripted mindfulness practices. Choose any grade level in either English or Spanish.
Focusing Chime
The Focusing Chime is used to facilitate the Bell Focus technique, and can be used to begin and conclude any Calm Classroom technique.
Poster Sets
Four "Any Time, Any Place" posters to display in your classroom and three "Ambassador" posters to engage students.
1-Year Digital Portal Access
Access to audio & video recordings for all grade levels, as well as nature videos and other resources on your computer, tablet, or phone.
Calm Classroom 101 is a 5-week professional learning course for educators focused on research-based strategies for integrating mindfulness and promoting greater well-being in and outside of the classroom. Topics include…
- Mindfulness Integration - Learn simple techniques for seamlessly integrating mindfulness into your classroom culture
- Student Well-Being - Acquire strategies to address student stress and anxiety while increasing emotional regulation skills
- Resilience Building - Equip yourself with personal strategies for well-being that can be applied in and outside of the classroom
- Collaborative Learning - Connect with a supportive community of peers by engaging in collaborative discussions, sharing insights and learning from other mindful educators
This course includes a combination of self-paced e-learning and five 60-min live Zoom workshops led by Calm Classroom Facilitators:
Week 1: Self-paced completion of Calm Classroom’s 2-hour e-learning course (prerequisite before live sessions begin in Week 2)
Week 2 - 5: Weekly 1-hour interactive Zoom sessions with Calm Classroom Facilitator and CC 101 Cohort. AM and PM sessions are offered.
Get certified! Upon completion of Weeks 1-6 of the course, participants will have the option of becoming a Certified Calm Classroom Practitioner. Information on certification will be provided at the first live Zoom session.
NOTE: Trainings are typically offered Tuesdays at 4:30PM CST or Thursdays 7AM CST. If you cannot make either of these training times, video recordings will be made available afterwards.