Calm Classroom 101: A Mindful Approach to Well-Being in the Classroom & Beyond
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Five Interactive Workshops
Five 1-hour interactive Zoom sessions with a Calm Classroom Facilitator and your CC 101 Cohort
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Two Hour e-Learning Course
This self-paced course will teach you everything you need to know to guide and implement the Calm Classroom program.
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Hardcopy Manual
Our hardcopy manual includes over 40 scripted mindfulness practices. Choose any grade level in either English or Spanish.
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Focusing Chime
The Focusing Chime is used to facilitate the Bell Focus technique, and can be used to begin and conclude any Calm Classroom technique.
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Poster Sets
Four "Any Time, Any Place" posters to display in your classroom and three "Ambassador" posters to engage students.
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1-Year Digital Portal Access
Access to audio & video recordings for all grade levels, as well as nature videos and other resources on your computer, tablet, or phone.
Calm Classroom 101 is a 5-week professional learning course for educators focused on research-based strategies for integrating mindfulness and promoting greater well-being in and outside of the classroom. Topics include…
- Mindfulness Integration - Learn simple techniques for seamlessly integrating mindfulness into your classroom culture
- Student Well-Being - Acquire strategies to address student stress and anxiety while increasing emotional regulation skills
- Resilience Building - Equip yourself with personal strategies for well-being that can be applied in and outside of the classroom
- Collaborative Learning - Connect with a supportive community of peers by engaging in collaborative discussions, sharing insights and learning from other mindful educators
This course includes a combination of self-paced e-learning and five 60-min live Zoom workshops led by Calm Classroom Facilitators:
Week 1: Self-paced completion of Calm Classroom’s 2-hour e-learning course (prerequisite before live sessions begin in Week 2)
Week 2 - 5: Weekly 1-hour interactive Zoom sessions with Calm Classroom Facilitator and CC 101 Cohort. AM and PM sessions are offered.
Get certified! Upon completion of Weeks 1-6 of the course, participants will have the option of becoming a Certified Calm Classroom Practitioner. Information on certification will be provided at the first live Zoom session.