Calm Classroom 101: A Mindful Approach to Well-Being in the Classroom & Beyond

| /

Five Interactive Workshops

Five 1-hour interactive Zoom sessions with a Calm Classroom Facilitator and your CC 101 Cohort

Two Hour e-Learning Course

This self-paced course will teach you everything you need to know to guide and implement the Calm Classroom program.

Hardcopy Manual

Our hardcopy manual includes over 40 scripted mindfulness practices. Choose any grade level in either English or Spanish.

Focusing Chime

The Focusing Chime is used to facilitate the Bell Focus technique, and can be used to begin and conclude any Calm Classroom technique.

Poster Sets

Four "Any Time, Any Place" posters to display in your classroom and three "Ambassador" posters to engage students.

ebook - digital manuals

1-Year Digital Portal Access

Access to audio & video recordings for all grade levels, as well as nature videos and other resources on your computer, tablet, or phone.

Calm Classroom 101 is a 5-week professional learning course for educators focused on research-based strategies for integrating mindfulness and promoting greater well-being in and outside of the classroom. Topics include…

  • Mindfulness Integration - Learn simple techniques for seamlessly integrating mindfulness into your classroom culture
  • Student Well-Being - Acquire strategies to address student stress and anxiety while increasing emotional regulation skills
  • Resilience Building - Equip yourself with personal strategies for well-being that can be applied in and outside of the classroom
  • Collaborative Learning - Connect with a supportive community of peers by engaging in collaborative discussions, sharing insights and learning from other mindful educators 

This course includes a combination of self-paced e-learning and five 60-min live Zoom workshops led by Calm Classroom Facilitators: 

Week 1: Self-paced completion of Calm Classroom’s 2-hour e-learning course (prerequisite before life sessions begin in Week 2)

Week 2 - 5: Weekly 1-hour interactive Zoom sessions with Calm Classroom Facilitator and CC 101 Cohort. AM and PM sessions are offered. 

Get certified! Upon completion of Weeks 1-6 of the course, participants will have the option of becoming a Certified Calm Classroom Practitioner. Information on certification will be provided at the first live Zoom session. 

Calm Classroom 101 - Testimonials

“It is always a great time when you get the opportunity to work alongside the Calm Classroom Crew! I always leave feeling energized, excited, relaxed (of course) and uplifted when thinking about the potential impact that Calm Classroom could have on our students.”
"The way in which these workshops are done makes it so easy to engage with them. I have always felt that I have learned something, that my heart, soul, and spirit have been somehow amplified. Thank you!”
“Thank you for focusing on teachers!!”
“This is just what I needed! Thank you!"
“The most engaging training I have been to in a long time.”
“Everything was wonderfully organized and presented. Thanks for allowing us to have a break from our routines and pushing us to stop and reflect. I am very grateful for this program.”