Getting started with Calm Classroom is easy! We've included a description of our products below; just select the option that best suits the needs of your classroom.
If you are new to teaching mindfulness, we recommend enrolling in our e-Learning Course or purchasing a Calm Classroom Kit (includes e-Learning).
In today’s world, the stressors of daily life can cause both students and teachers to feel frustrated, overwhelmed, and anxious.
Take a minute to try Calm Classroom along with us, and see how it feels to experience a Calm Classroom practice from the perspective of a student.
Calm Classroom provides practical mindfulness-based tools to help us manage stress and achieve emotional well-being. Benefits of regular practice include:
• Reduction in Stress & Anxiety
• Improved Student Focus
• More Effective Classroom Transitions
• Improved Well-Being & Self-Care Principles
Our scripted mindfulness techniques can be read aloud or played through audio recordings, and can be led by teachers and students alike!
Most practices take less than 3 minutes from start to end. Practicing 3x per day can provide great self-care benefits with only a small investment of time.
Calm Classroom practices are designed to fit easily into classroom transitions so that students--and teachers--can relax, focus, and be ready to learn.
